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BMI Calculator
Calculate your Body Mass Index + discover your TCM constitution pattern
📊 BMI Reference Chart
Below 18.5
Underweight
Qi Deficiency tendency
18.5 – 24.9
Healthy Weight
Balanced constitution
25 – 29.9
Overweight
Phlegm-Dampness tendency
30+
Obese
Phlegm-Dampness (severe)
* BMI is a screening tool, not a diagnostic measure. Consult a healthcare professional for personalised advice. TCM constitution patterns are educational and do not replace medical diagnosis.
🏮 Know your TCM body type5-min quiz · Full 5,000-word report